Sometimes a good Chicken Tikka Masala Curry is all I want to eat.
Most of the time I feel bad about this as it usually means I end up in my local curry take away. However, when its homemade from scratch and I know exactly whats gone in it; I can enjoy a wonderful curry, full of flavour with less that 500 calories, and only 2.2g of saturates! – I declare it shall be curry night every night!! 🙂
Now the other issue tends to be the side orders; ranging from mushroom fried rice to huge naan breads. Oh and don’t forget the deep fried samosas. But, never fear as I also have a lovely pilau rice recipe and a fantastic wholemeal roti breads recipe, which go perfectly with this dish and help to keep it somewhere in the region of healthy. Obviously it bumps up the calories a bit but it keeps the fat down and the fibre high. So if your after a full on curry night that isn’t soaked in oil, and won’t make you feel too fat and guilty; then read on 🙂