Tender strips of chicken breast wrapped in prosciutto and baked with rosemary and olive oil. Served up with avocado, blackberries, pistachios and a smoked garlic and lemongrass dressing.
Salad and salad and salad and blah, blah, blah
Arghhh – its that dreaded time of year again when I have to munch my way through bowl after bowl of salad leaves and avoid the kitchen like the plague incase I end up eating directly out of the fridge like some kind of ravenous animal.
Hard life isn’t it.
Get me a real salad!
To navigate around my eventual self destruction by fridge guzzling I have decided that this year I will only be interacting with salads that are substantially nutritious and filling – properly proper salads. And this means tasty protein, plenty of heathy polyunsaturated fats and a deliciously, satisfying dressing to pour all over everything.
This salad is brimming with all kinds of healthy and vibrant ingredients and yet it can be put together in just 15 minutes. And this includes cooking the chicken! 15 minutes guys!!
How to make chicken, prosciutto and blackberry salad
Subscribe to the ProperFoodie Channel
I do enjoy a good chicken salad and the addition of the salty prosciutto alongside the aromatic rosemary creates and gorgeous mix of warming and comforting flavours. Its a salad and not a salad all in one go – basically you can almost forget that its a healthy dish, but you can still tell that its good for the soul.
Very Lazy smoked garlic and lemongrass dressing
A good dressing is essential with any salad thats worth my eating. I do love a simple oil and balsamic, but sometimes a dressing with an extra twist can really bring a dish to life. The dressing for this recipe is really one of kind with a good helping of lemongrass paste, a dash of smoked garlic and a little wholegrain mustard – its a zesty, tongue tingler, which cuts right through the meat and herb flavours. And its a really easy dressing to make with the use of ingredients from the Very Lazy range, which is great for time saving.
Remember – salads are for life, not just for after Christmas 🙂 ha – sorry 🙂
But seriously, its great to have a substantial salad to fall back on when willpower is running low. Enjoy 🙂
For other tasty chicken salad ideas have a look at my satay chicken and quinoa salad, chicken skewers with rocket, lime and baby corn salad, and my chicken bliss bowl.
PIN FOR LATER
I am linking this recipe to #cookblogshare hosted by hijackedbytwins, recipesmadeeasy, everydayhealthyrecipes and Easypeasyfoodie. I am also linking to #brilliantblogposts by honestmum, #recipeoftheweek hosted by amummytoo, and #CookOnceEatTwice hosted by seachingforspice,